100% bespoke coaching at your fingertips

INCLUDED IN ONLINE COACHING:

• Initial consultation to discuss everything you want out of training

• Completely bespoke programming around your goals, experience, wants, needs, injuries etc.

• As many or as few sessions as you wish

• Programming to suit your location and equipment

• 24/7 access to me via WhatsApp for anything you may need

• Monthly check-ins to monitor progress, discuss wins and losses and to keep programming progressive around you and your progress

• Full access to easy-to-follow workout app (with video demos)

• Calculated calories and macros depending on your goal

• Online PT discount perk for "top-up" sessions

• Solid accountability 

• Me, your PT, in your pocket at all times