100% bespoke coaching at your fingertips

INCLUDED IN ONLINE COACHING:

  • Initial consultation to discuss everything you want out of training

  • Completely bespoke programming around your goals, experience, wants, needs, injuries etc.

  • As many or as few sessions as you wish

  • Programming to suit your location and equipment

  • 24/7 access to me via WhatsApp for anything you may need

  • Monthly check-ins to monitor progress, discuss wins and losses and to keep programming progressive around you and your progress

  • Full access to easy-to-follow workout app (with video demos)

  • Calculated calories and macros depending on your goal

  • Online PT discount perk for "top-up" sessions

  • Solid accountability 

  • Me, your PT, in your pocket at all times

WHAT YOU'LL GAIN:

  • Insane mental and physical results

  • Sustainable, exciting, feel-good work

  • A new outlook and approach to a fit and healthy lifestyle

  • The perfect tool-kit for your fitness results year-round

  • Confidence and accountability