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"...and though she be but little, she is fierce"

Hi there!

My name is Abbie. I'm a 5"1 pocket rocket with buckets of energy and passion for what I do.

Originally from Wales, I moved to London in 2014 with the aim of launching a freelance career in all things energetic and creative. I trained as an actor, completing drama school in 2015, and that same year adopted the cliché living of Personal Trainer come Performer. 

Then a huge a lover of high intensity workouts, I jump started my fitness career with 9 regular classes of Insanity every week. (If you aren't familiar with the workout, the name gives you a good idea!). In the years following, while working for a number of gyms across London, I expanded my range of classes, qualifying in Boxfit, Spinning, Legs Bums & Tums and others. It's safe to say that the first few years of my fitness career were very intense ones.

Fast forward to now and I'm running my own Online Coaching and Personal Training business, delivering top notch strength and conditioning coaching to help people build the body they love. I adore my job and all that it entails. With a huge passion for learning, I am continually improving my health and fitness knowledge and expanding my qualifications. With my yearning to help others and passion to spread current, science-based information, I am confident that I will deliver the best no nonsense service to all of my clientele. 

Work with me and you'll be working toward the best version of you.


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