ABOUT ME! 

"...and though she be but little, she is fierce"

Hi there!
 

My name is Abbie. I'm a 5"1 pocket rocket with buckets of energy and passion for what I do.

Originally from Wales, I moved to London in 2014 with the aim of launching a freelance career in all things energetic and creative. I trained as an actor, completing drama school in 2015, and that same year adopted the cliché living of Personal Trainer come Performer. 

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Then a huge a lover of high intensity workouts, I jump started my fitness career with 9 regular classes of Insanity every week. (If you aren't familiar with the workout, the name gives you a good idea!). In the years following, while working for a number of gyms across London, I expanded my range of classes, qualifying in Boxfit, Spinning, Legs Bums & Tums and others. It's safe to say that the first few years of my fitness career were very intense ones.

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Fast forward to now and I'm running my own Online Coaching and Personal Training business, delivering top notch strength and conditioning coaching to help people build the body they love. I adore my job and all that it entails. With a huge passion for learning, I am continually improving my health and fitness knowledge and expanding my qualifications. With my yearning to help others and passion to spread current, science-based information, I am confident that I will deliver the best no nonsense service to all of my clientele. 

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Work with me and you'll be working toward the best version of you.

Abbie